Discover You with Elite Performance Lab
One-on-One training is a hyper personalized approach.Each athletes needs are very unique.Therefore, tailoring training sessions to cater to individual requirements is essential for maximizing performance and achieving goals effectively. By understanding each athlete's strengths, weaknesses, and specific objectives, EPL can provide targeted guidance and support to facilitate growth and improvement no matter the NEED. 1 v 1 training sessions offer a valuable opportunity for athletes to receive undivided attention and specialized instruction. Whether you are a seasoned professional looking to fine-tune your skills or a young athlete eager to develop a strong foundation, personalized coaching can make a significant difference in your athletic journey. Our tailored approach ensures that each session is designed to address your specific needs and goals, helping you reach your full potential in a supportive and encouraging environment. No matter where you are in your athletic career, individualized training can be the key to unlocking your success and taking your performance to the next level.
One on One Training-
Pitch Design
Pitch Arsenal
Motion Capture
Strength / Movement Assessment
Pain Assessment
Bullpen Assessment
$200 / Two Hour Blocks